“Let food be thy medicine, and let medicine be thy food." Hippocrates
Food is truly the foundation of health. What you put in your mouth matters. Every thing you put in your mouth either builds your health or diminishes your health. So no matter what way you decide to have the LCOIH team work with you on your health journey; it will always involve talking about food. Below are the services we provide to help patients when it comes to food and nutrition.
"What I know about you, is that if you had a fire at your house, you would NOT have a fire extinguisher in one hand and be lighting matches in the other. BUT we often do the same thing with the food choices we make. When our bodies are inflamed as they are with every chronic illness, we continue to keep the fire going by the foods we put in our mouth."