No one is responsible for your health except you. We at LCOIH are not responsible for your health but we want to empower you to make the right choices for your health. Empower means “to make someone stronger and more confident, especially in controlling their life.” While there are many things in this life we can not control, there are definitely some that we can. We can control what kind of food we put in our mouth, what thoughts we put in our mind and how much time we spend exercising. We truly want you to be healthy and for you to be the "boss" when it comes to your health plan. Our goal is to come along side you and offer professional guidance throughout your health journey.